Le saviez-vous ?
Stress da libido: alakarinsu
Hanya da stress da libido suna da wahala. Sha'awar jima'i yawanci shine alamar farko ta jiki a cikin yanayi na tsira. A cewar Magalie Singh, mai jinya na jima'i a Paris 8e, gajiya da aka tara na iya shafar ingancin rayuwarmu ta sirri. Lokacin da stress na dindindin ya shigo, jiki yana motsa tsarin g
12 Jan 2026·6 min read
Le saviez-vous ?ReadLafiya na prostate: kyawawan halaye
9 Jan 2026·6 min read
Le saviez-vous ?La santé prostate na wani muhimmin batu ne ga maza, musamman yayin tsufa. Hakika, 60 % na maza suna da matsaloli da suka shafi wannan gashi bayan shekaru 60. Wannan yana karuwa zuwa 90 % bayan shekaru 85. Saboda haka, yana da matukar muhimmanci a kul...
Testostérone : rawu da variye
1 Jan 2026·5 min read
Le saviez-vous ?Testostérone testostérone na hormone stéroïdienne androgène, tana a jima muhimmi a ci gina jango na jima. Ko a maza ko a mata, tana tasiri a kan abubuwa dabam dabam na lafiya. Wannan hormone na da alhakin pilosité, libido da mue na muryar. Adadin da ...
Feminine fertiliti: muhimman abubuwa
27 Dec 2025·8 min read
Le saviez-vous ?Fertility fertilité na jango wanda ke damuwa da mata da yawa. Hakika, wani bincike daga Jami'ar Yale ya nuna cewa kashi 40% na mata masu shekaru da suka dace da haihuwa suna damuwa game da iyawarsu na samun yara. Fahimtar abubuwa daban-daban da ke sh...
Froti: meye da kuma yawan lokaci
23 Dec 2025·8 min read
Le saviez-vous ?Frottis cervical na bincike mai mahimmanci ga lafiyar mata. Yana ba da damar gano rashin daidaito a matakin mahaifa tun kafin lokaci. Wannan bin diddigin lafiyar mata yana da matukar muhimmanci don hana cututtuka masu tsanani, musamman cutar daji a m...
Gynécologique naxar: a ga a jima
21 Dec 2025·12 min read
Le saviez-vous ?Idan ya zo ga lafiya, binciken gynaecologique yana da matukar mahimmanci ga kowace mace. Ko da yake wannan na iya haifar da wasu damuwa, yana da muhimmanci a san cewa wannan binciken yawanci yana ɗaukar mintuna goma kawai kuma ba ya yi zafi. Wannan l...
Mycose vaginale : daliloli da kariya
12 Dec 2025·10 min read
Le saviez-vous ?My mycose vaginale na sanadiyar cuta ce ta shafi mata da dama a kalla sau daya a rayuwarsu. Yana faruwa ne akai-akai saboda yawaitar fungus Candida albicans, wanda zai iya shafar jin dadin yau da kullum. Ko da yake yawanci ba ta da tsanani, wannan cu...
Sakarwa na ciki: dalilai da mafita
10 Dec 2025·7 min read
Le saviez-vous ?Hali halin jiji na ɗaya daga cikin damuwa ga mata da yawa. Zai iya shafar ba kawai jin daɗin yau da kullum ba, har ma da ingancin rayuwa. Fahimtar dalilan halin jiji yana da matuƙar muhimmanci don dawo da jin daɗin da ya dace. Wannan jagorar cikakke ...
Syndrome prémenstruel (SPM): hawanin alama
2 Dec 2025·8 min read
Le saviez-vous ?Jin syndrome prémenstruel na wani abu da ya shafi mata da yawa. Kusan kashi 13 zuwa 18% na mata masu shekaru na haihuwa a Amurka suna fama da shi. Alamomin suna bayyana yawanci 'yan kwanaki kafin fara jinin, suna shafar rayuwarsu ta yau da kullum. A ...
Hankuri: fahimta da saukaka
29 Nov 2025·7 min read
Le saviez-vous ?Jirgi na kankara na hajiya da yawa, musamman lokacin da ake shirin shiga menopaush. Wannan lokaci na iya zama mai rikitarwa da kuma damuwa. Yana da mahimmanci a fahimci abin da ke faruwa a jikin ku. Wannan jagorar cikakke zai taimaka muku wajen binci...
Ménopoz: alamu da matakai
20 Nov 2025·9 min read
Le saviez-vous ?Ménopozu na wani mataki na dabi'a na rayuwa wanda ya shafi kusan 17.2 miliyan na mata masu shekaru sama da 45 a Faransa. Wannan lokaci yana nuna ƙarshen haihuwa na jiki kuma yana iya haifar da canje-canje daban-daban na jiki da na ji. Yana da mahimma...
Biyin IST: gasa da yanda
11 Nov 2025·7 min read
Le saviez-vous ?Gano kawtal na jima'a da suka shafi jima'i yana da matukar muhimmanci wajen kare lafiyar kowa. Yana ba da damar gano cututtuka a cikin lokaci da kuma tabbatar da kulawa mai kyau. Lafiyar jama'a a Faransa tana karfafa wannan mataki don kyautata lafiya...
Imaanta kontraceptif an jango
6 Nov 2025·7 min read
Le saviez-vous ?Implant contraceptif na wata hanyar kariya ta hormone mai tasiri. Wannan na'urar likita, a cikin nau'in sandar, an tsara ta don bayar da kariya na dogon lokaci ga mata da suke son guje wa ciki mara so. Bisa ga Hukumar Kula da Lafiya ta Kasa (HAS), wa...
Iri stérilet: kuiva ko hormonal
28 Oct 2025·9 min read
Le saviez-vous ?Di dispositif intra-utérin (DIU), wanda aka fi sani da stérilet, hanya ce ta hana haihuwa mai juyawa. An ƙirƙira shi a 1928 ta Ernst Gräfenberg, ya canza lafiyar haihuwa ga miliyoyin mata. A yau, kusan miliyan 150 na mata a duniya suna amfani da shi...
Karin na doro: ina wuro
28 Oct 2025·7 min read
Le saviez-vous ?Wannan hanyoyin hana haihuwa na maza yana da mahimmanci sosai a cikin al'ummarmu ta zamani. A Faransa, Hukumar Kula da Lafiya ta Kasa (HAS) ta bayyana hukumance hanyoyi guda uku da ake da su ga maza. Wannan yana nuna canji mai mahimmanci a tunanin mu...
Patch na'awari: fa'idodi da iyakoki
20 Oct 2025·9 min read
Le saviez-vous ?Patch kontraceptif na wata hanya ta kontraception na hormonal wanda ke samun kulawa. Ko da yake ana amfani da shi kawai daga 1 zuwa 2% na mata masu haihuwa, yana bayar da wata hanya mai kayatarwa ga pilul. Wannan na'ura tana fitar da hormones ta fata...
Kakawara pilul: meye a yi
16 Oct 2025·6 min read
Le saviez-vous ?Yana daidai ne a manta da ɗaukar maganin hana haihuwa. A hakika, fiye da mata tara cikin goma suna amincewa sun taɓa fuskantar wannan matsala. Ko da yake wannan na iya zama kamar ba komai, yana da matuƙar muhimmanci a kasance cikin kwanciyar hankali ...
Pilul ɗin da ke hana haihuwa: nau'uka da yadda take aiki
12 Oct 2025·9 min read
Le saviez-vous ?Jibbi pilulu na harka da aka fi amfani da ita wajen sarrafa haihuwa a Faransa. Bisa ga bayanai daga Hukumar Lafiya, ana amfani da ita sosai daga mata da yawa don guje wa ciki da ba a so. Amma ta yaya take aiki a zahiri? Wannan hanyar hana haihuwa tan...
Fahimta zana ka da kyau
10 Oct 2025·8 min read
Le saviez-vous ?Jirgi maiye naƙa jiya ba kawai wani al'amari na halitta ba ne. Yana wakiltar tsari na jiki mai mahimmanci wanda ke tsara rayuwar mata. A cewar Dr. Caroline Alvarez, likita mai kula da lafiyar jama'a, yana da matukar mahimmanci fahimtar jirgin ku don ...
Fase lutéale: rawan da alamu
2 Oct 2025·7 min read
Le saviez-vous ?Fasa lutéale na wani mataki mai mahimmanci na juyin al'ada, yana ɗaukar kimanin kwana 14. Saboda haka, wannan matakin yawanci yana da tsayayye daga wata zuwa wata ga kowace mace. Wannan tsayayyen yanayi yana da mahimmanci don bin diddigin haihuwa. Fa...